On-going weekly online zoom yoga sessions are availale, please email for further details
The following yoga sessions will be held at Old Down Hall in August, limited spaces are available.
Wednesday 5th August 6.30pm yoga session and 8pm yoga session
Wednesday 12th August 6.30pm yoga session and 8pm yoga session
Please email for details & bookings.
Yoga meditation & deep relaxation class 2 hours of peace,
11am-1pm on Saturday 19th October and Saturday 16th November’ booking
forms with class details & booking information to save your space.
Click to download a booking form for Saturday 19th October
Click to download a booking form for Saturday 16th November
The next yoga courses starting in June can now be booked. Classes are available on Monday, Wednesday and Thursday. All levels are welcome.
Look forward to seeing you soon!
See full details on our Weekly Yoga classes page
New Thursday evening yoga class starting soon, please email to be added to the waiting list to be sent further details.
I would like to share some of my favourite yoga quotes with you.
‘The place you are looking for is the place from which you are looking’ Mooji
‘A quiet mind does not mean that there will be no thoughts, but that these will be on the surface, and you will feel your true being within, separate from them, observing but not carried away’ Sri Aurobindo
‘Love is what’s left when you let go of everything you don’t need’ Erich Schiffmann
‘Your own self-realization is the greatest service you can render the world’ Sri Ramana Maharshi
Serenity prayer – ‘God grant me the serenity to accept the things I cannot change, courage to change the things I can and the wisdom to know the difference’ Reinhold Niebuhr